Inner Healing Spiral Notebook — Ruled Journal for Reflection & Time Tracking

	One Size
Height, in	8.00
Length, in	6.00
Thickness, in	0.60

This spiral notebook is a quiet companion for moments of inner work and slow time. Its rule-lined pages invite you to notice small shifts—late-night reflections, morning pages, or lists that map a new rhythm. The metal spiral lays flat so you can pause mid-sentence without breaking the flow. A roomy document pocket tucks away ticket stubs, pressed leaves, or notes you’re not ready to file. The front cover print and dark-grey back give it a grounded, thoughtful look that slips easily into a bag or sits on a bedside table, ready when you need to return to yourself.

Product features
- 118 ruled pages (59 sheets) of 90gsm paper for smooth, comfortable writing
- Metal spiral binding that lies flat and allows easy page removal
- Document pocket on the inside back cover for extra storage
- Durable 350gsm front and back covers with printed front and dark grey back
- Compact one size: 6" x 8" (15.2 x 20.3 cm)

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.