{"product_id":"inner-healing-spiral-notebook-ruled-journal-for-reflection-time-tracking","title":"Inner Healing Spiral Notebook — Ruled Journal for Reflection \u0026 Time Tracking","description":"\u003ctable id=\"size-guide\" style=\"min-width:360px;\"\u003e\n            \u003cthead\u003e\n                \u003ctr\u003e\n                    \u003cth style=\"padding:10px;\"\u003e\u003c\/th\u003e\n                    \u003cth style=\"color:#000000;font-weight:500;text-align:left;font-size:15px;padding:10px;\"\u003eOne Size\u003c\/th\u003e\n                \u003c\/tr\u003e\n            \u003c\/thead\u003e\n            \u003ctbody\u003e\n                \n                    \u003ctr\u003e\n                        \u003ctd style=\"padding:10px;color:#525252;font-size:15px;border-top:1px solid #ededed;word-break: break-word;\"\u003e\n                            Height, in\n                        \u003c\/td\u003e\n                        \n                        \u003ctd style=\"padding:10px;color:#525252;font-size:15px;border-top:1px solid #ededed;word-break: break-word;\"\u003e\n                            8.00 \n                        \u003c\/td\u003e\n                                        \n                    \u003c\/tr\u003e\n               \n                    \u003ctr\u003e\n                        \u003ctd style=\"padding:10px;color:#525252;font-size:15px;border-top:1px solid #ededed;word-break: break-word;\"\u003e\n                            Length, in\n                        \u003c\/td\u003e\n                        \n                        \u003ctd style=\"padding:10px;color:#525252;font-size:15px;border-top:1px solid #ededed;word-break: break-word;\"\u003e\n                            6.00 \n                        \u003c\/td\u003e\n                                        \n                    \u003c\/tr\u003e\n               \n                    \u003ctr\u003e\n                        \u003ctd style=\"padding:10px;color:#525252;font-size:15px;border-top:1px solid #ededed;word-break: break-word;\"\u003e\n                            Thickness, in\n                        \u003c\/td\u003e\n                        \n                        \u003ctd style=\"padding:10px;color:#525252;font-size:15px;border-top:1px solid #ededed;word-break: break-word;\"\u003e\n                            0.60 \n                        \u003c\/td\u003e\n                                        \n                    \u003c\/tr\u003e\n               \n            \u003c\/tbody\u003e\n        \u003c\/table\u003e\n        This spiral notebook is a quiet companion for moments of inner work and slow time. Its rule-lined pages invite you to notice small shifts—late-night reflections, morning pages, or lists that map a new rhythm. The metal spiral lays flat so you can pause mid-sentence without breaking the flow. A roomy document pocket tucks away ticket stubs, pressed leaves, or notes you’re not ready to file. The front cover print and dark-grey back give it a grounded, thoughtful look that slips easily into a bag or sits on a bedside table, ready when you need to return to yourself.\u003cbr\u003e\u003cbr\u003eProduct features\u003cbr\u003e- 118 ruled pages (59 sheets) of 90gsm paper for smooth, comfortable writing\u003cbr\u003e- Metal spiral binding that lies flat and allows easy page removal\u003cbr\u003e- Document pocket on the inside back cover for extra storage\u003cbr\u003e- Durable 350gsm front and back covers with printed front and dark grey back\u003cbr\u003e- Compact one size: 6\" x 8\" (15.2 x 20.3 cm)\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003cbr\u003e","brand":"Printify","offers":[{"title":"One Size","offer_id":53149932388616,"sku":"32734462533839183290","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/6436\/5832\/files\/11304961776608075053_2048.jpg?v=1768597667","url":"https:\/\/selflovesolveseverythingshop.myshopify.com\/products\/inner-healing-spiral-notebook-ruled-journal-for-reflection-time-tracking","provider":"SELF LOVE SOLVES EVERYTHING ","version":"1.0","type":"link"}